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Hi! I'm Ashley. I'm a mom of 2 and I've been married for 9 years now. When my oldest was born, I knew very little about infant sleep. After 4 months of sleep deprivation and bed-sharing out of desperation, I found an online sleep training forum to join. I'm now an admin on that group and I recently completed a certification course for sleep consulting! I've helped countless friends, family members, and strangers online find their groove with sleep for both their infants and themselves.
My goal with helping your child form independent sleep habits is to arm you with information, no matter what stage or age your child is. It's never too late to start getting age appropriate rest! My hope is that I give you the confidence to carry out your personalized sleep plan as well as skills to do it quickly, seamlessly, and with as little disruption to your life as possible.
I'm passionate about sleep. I'm a better mom when I'm rested and my kid's are happier when they're rested. I truly love to help and connect with people. My first career was in Physical Therapy! I guarantee that you will not be disappointed by starting this process. You have nothing to lose and everything to gain. I work hard to make sure you're comfortable with everything in my sleep plan and you are confident in implementing it.
A quick overview of the process and how I can support your family in creating healthy, independent sleep habits for your little one!
If you're not sure which package would fit your family best or if sleep consulting is the right answer, please send a message with any concerns or questions you may have!