You don't need another sleep tip. You need a plan and support you can trust.
Personalized baby and toddler sleep support for exhausted parents who are tired of second-guessing every nap, bedtime, and overnight wake-up.
You’re not just tired.
You’re replaying sleep decisions in your head at 2 a.m.
You’re wondering if the wake window was too long, too short, or somehow both.
You’ve saved the Instagram posts, read the Reddit threads, tried the schedule tweaks, and still feel like every night is a guessing game.
And maybe the hardest part?
It feels like it’s all on you.
You’re the one tracking naps.
You’re the one researching.
You’re the one trying to figure out what to do when your baby wakes again 42 minutes later.
You don’t need more random sleep tips.
You need a clear plan and someone to walk through it with you.
The good news? You don’t have to do this alone anymore.
You can have responsive, research backed sleep support without choosing between bedsharing forever or cry-it-out.
We've helped more than 4,600 families sleep better since 2018.
From hourly wakes and contact naps to bedsharing, early mornings and bedtime battles, we've probably seen some version of what's happening in your house.
Sleep training doesn’t have to mean cry it out.
At Heaven Sent Sleep, we use responsive, evidence-based sleep strategies that are customized to your child’s age, temperament, sleep history, and your comfort level.
Some families want a gradual plan.
Some need a more direct reset.
Most need something that actually considers their real life, not just a chart they found online.
That’s where we come in.
We help you build sleep skills while still feeling connected, supported, and confident in what you’re doing.
Here’s how we can help:
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1-on-1 Support
The most personalized option for exhausted parents who want answers now and need someone by their side through the whole process.
We’ll help you build the right plan for your baby and guide you through every step with real-time support. -
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Affordable Personalized Help
Need more than a guide, but not full 1:1 support? Get personalized answers through a troubleshooting call, custom DIY plan, or ongoing monthly support, starting at $29.
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Downloadable Guides
Instant, expert created solutions for naps, night wakings, early mornings, or other common challenges.
These guides are perfect for the DIY parent who just needs a clear plan they can trust.
Imagine knowing exactly what to do tonight.
Not guessing.
Not spiraling through another search.
Not wondering if you’re ruining everything because bedtime didn’t go perfectly.
Just a clear plan, real support, and someone helping you troubleshoot when your child gives us new information.
Because better sleep isn’t just about longer stretches.
It’s about getting your evenings back.
Feeling like yourself again.
Letting someone else share the mental load.
And finally having a plan you trust.
HOW IT WORKS (EVEN WHEN YOU’RE EXHAUSTED)
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STEP 1: CHOOSE YOUR SUPPORT LEVEL
Not every family needs the same thing and that’s the point. Whether you want full accountability and hands on coaching or just need quick guidance you can implement today, there’s a path that fits your needs and your comfort level.
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STEP 2: GET EXACTLY WHAT YOU NEED
DIY options give you instant access so you can start right away. With personalized support, you'll tell us about your baby, your routine, and what's keeping everyone up so we can help you decide what to focus on first.
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STEP 3: START MAKING CHANGES
Whether you're following one of our step by step resources or working directly with us, you'll know what to focus on first, and what to do when sleep doesn't go exactly according to plan.
I’VE BEEN THE MOM CRYING AT 2AM, WONDERING WHAT I’M DOING WRONG.
Hi! I’m Ashley Olson and I know firsthand how exhausting it can be when your little one isn’t sleeping consistently. My son fought sleep like it was his job, and after suffering from severe sleep deprivation I knew I had to find a solution.
After countless hours of research & trial and error, I finally discovered reliable holistic methods to getting my son on a regular sleep pattern. I knew I had to pay it forward and help other mamas do the same. I’m now a certified baby & toddler sleep consultant who helps parents like you reclaim their nights and their sanity with proven techniques for getting your baby to sleep.
You've read enough sleep advice. Now let's figure out what YOUR baby needs.
Whether you want someone beside you every day or you just need a clear place to start, there's an option based on how much support you actually want.
Feeling stuck in the cycle of short naps, bedtime battles, and 2 a.m. Google searches?
Grab my 5 Days to Better Sleep email challenge— five quick, realistic emails to start shifting your baby’s sleep (without CIO, confusion, or crying in the dark).
Perfect for babies 4–24 months and the tired parents who love them.
