Someone may have recommended working with a sleep consultant to improve your child’s sleep but if you’ve never heard of one, you may be wondering “what does a sleep consultant do?” so we are here to answer that question!

Discover when to hire a sleep consultant to help your baby sleep better and ensure restful nights for your family. Learn about the two main scenarios: desperate need for sleep and proactive parents. Understand the signs, benefits, and how expert guidance can provide personalized solutions. Schedule a 15-minute discovery call for ultimate sleep support and start your journey towards better sleep today.

Discover the value of hiring a sleep consultant in improving your family's sleep and overall well-being. Find out if sleep consultants are worth it!

Dream feeding can be a helpful tool in getting parents longer stretches of sleep, but when do you stop? How do you stop dream feeding? All answered here!

If you’ve heard the term “false start”, it’s probably because it’s something you’re dealing with! If you’re not sure what causes false starts in baby sleep, check out this blog for what it is and how to resolve it!

Feeding and sleep go hand in hand. I can confirm that anchoring feeding and sleep together can help you decipher whether your child is hungry, sleepy, or has some other discomfort going on. It can help keep you from second guessing everything!

It feels impossible to schedule an appointment two months out and know that your child won’t need a nap at that time! The times in this blog may be “safe” depending on how many naps your child is on.

Babies spend a lot of time in active sleep which gives them a lot of time to be noisy while they’re in those sleep cycles! If you’re wondering is it normal for babies to be loud sleepers, check out this blog for reasons why!

Starting daycare can feel overwhelming because that means sleep can be a little out of your control. This blog is meant to empower you, give you some starting points with sleep in a daycare setting, and encourage you when it feels tough!

The never ending illnesses are wearing on EVERYONE right now. And if it feels like sleep has gone totally off the rails but you’re not really sure about what to do to handle it, check out this blog to get back on track!

Everyone loves to tell you to not wake a sleeping baby and while some babies are flexible enough to roll with it (and others are extra wakeful that you WISH waking them was your problem), there are lots of reasons you may need to wake your sleeping baby!

Short naps aren’t fun for anyone and a common question I get is “how long do I extend the nap for?” Rather than a straight forward answer, there are factors to consider when extending that nap!

Dressing baby for sleep can make you feel extra anxious and keep you at night wondering if they’re too hot or too cold! Check out this blog for help deciding how to keep your baby comfortable for sleep.

Wondering when to use a dark room for naps and when not to? Check out this blog for the FAQ!

A snooze button feeding is an early morning feeding that you use to get a little more sleep out of your baby. Check out this blog to learn more about it, including how to know if it’s working or not!

Reflux is thrown around a lot to describe baby sleep and feeding issues. Check out Mallory’s informative post on what you can do and what resources are available to you!

Having someone else step in to put your baby to bed can cause a little bit of stress for parents — the loss of control can feel really intimidating! Check out these 5 tips to help ease the discomfort.

Witching hour has been known to plague babies in those first few weeks of life as newborns get very overstimulated very easily. What usually works to calm them loses its magic touch in those late evening hours!

The AAP updated their safe sleep guidelines for the first time in 6 years (and by updates, I mean they added a few clarifications and maybe 1-2 “new” recommendations). This blog has all the details!

Flying with a child can be intimidating and can make you feel really self conscious (especially if your baby is unhappy). Check out this blog for all the tips to make it as smooth as possible!